Move, breathe, and connect in a space that honors exactly where you are right now.
Our "Me & My Little One" Philosophy
You'll notice we don't call our classes "Mommy & Me." That's intentional.
At Rooted, you come first—not just as a mother, but as a whole person with your own wellness needs. This small shift in language represents a big shift in philosophy:
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You're centered, not sidelined - Your wellbeing is the foundation, not an afterthought
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You model self-care - When you prioritize yourself, you teach your child healthy boundaries
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Connection deepens - Honoring both of you strengthens your bond naturally
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Our Circles
At Rooted, we believe in the healing power of community. Our circles bring mothers together to share the full spectrum of motherhood—the joy, the grief, the overwhelm, the love. Whether you're pregnant, postpartum, or navigating specific challenges, you'll find a warm, facilitated space where wisdom flows between mothers and your little one is always welcome.
What matters most is that in every circle, you'll be reminded you were never meant to do this alone. You'll be seen, heard without judgment, and connected to others who truly get it. Because community isn't just a nice addition to the maternal journey—it's essential medicine.
*Schedule and details coming soon
