A self-paced & holistic course for pregnant women
Preparing for Motherhood
Birth doesn’t just bring a baby—it brings you.
This on-demand course gently guides you through pregnancy, birth, feeding, sleep, and those tender early postpartum days with grounded education, practical tools, and deep support for your intuition as a mother.
Bringing you back to your biological instincts
Why this course exists
Preparing For Motherhood - Less Stuff, More Instinctual Parenting
Most prenatal education focuses on getting through birth.
This course focuses on preparing you for the early days— the ones that set the foundation for life.
This course gives you what traditional prenatal classes miss:
how your body actually works in labor
how birth impacts breastfeeding, bonding, and development
how to support your nervous system now and in motherhood
how bonding and attachment begin and why its foundational for the rest
what postpartum really can look like- blissful, supported, connected
This isn’t about being perfect.
It’s about feeling prepared, confident, connected, and intuitive.
Root into confidence not fear
Unlike typical newborn care classes that focus on schedules and routines, we guide you back to your biological instincts and innate maternal knowing.
Connection over checklists
Instead of just focusing on basic baby care tasks, we take it further into deepening your connection with self and baby, allowing you to respond in ever changing environments and situations.
Trust your inner wisdom
Instead of searching for answers to every question, we help you reconnect with your natural maternal knowing. Learn to trust the wisdom that already lives within you, building confidence in your ability to understand and respond to our baby’s needs.
Emotional wellbeing at the core
Understanding that your regulation creates safety for your baby, we integrate nervous system awareness and maternal wellness into every aspect. A regulated mother leads to a more regulated baby.
Build your village
We don’t just prepare you for baby care – we guide you into creating your own support system before your little one arrives.
Who is this Course For
This course is designed for expecting mothers who want to prioritize their wellbeing and create a joyful, connected postpartum experience.
If you're drawn to holistic approaches, value deep connection with your baby, and seek alternatives to mainstream parenting advice, this journey is for you.
This course is perfect for mothers who:
Value a holistic approach to motherhood
Want to parent from intuition rather than fear
Seek alternatives to conventional parenting "rules"
Are ready to trust your natural maternal wisdom
Want to create a peaceful transition into motherhood
Why prepare now?
The first days and weeks with your baby are too precious to spend searching for answers. Having this wisdom and support beforehand allows you to be fully present in those early moments.
Your baby's early experiences shape their developing nervous system. Understanding how to respond to their needs from day one supports their emotional and physical wellbeing.
Building your knowledge and support system during pregnancy significantly reduces postpartum anxiety and overwhelm.
Learning to trust your maternal instincts takes time. Pregnancy is the perfect opportunity to strengthen this connection, helping you step into motherhood with confidence.
When questions arise in those middle-of-the-night moments, you'll already have the resources, support, and community in place.
Modules
Module 1 - Foundations of Natural Mothering
Understanding modern motherhood challenges: isolation, anxiety, depression and overwhelm
Breaking the cycle: from disconnection to intuitive parenting
Creating your conscious motherhood vision
Building your holistic wellness foundation
Module 2 - Physiological Birth
Understanding your body's natural birthing wisdom
Impact of interventions on labor and baby’s first days
Building your birth advocacy toolkit
Preparing for those golden first hours
Module 3 - Connection and Maternal Wellness
Awakening your nervous system wisdom for connection to self
Strengthening your intuitive bond with baby
Building your support network
Module 4 - Essentials to Feeding Baby
Setting yourself up for an easeful feeding journey
Breastfeeding, Bottles, Formula, Pumping, and Pacifiers
Navigating common feeding challenges with confidence
Module 5 - Natural Infant Sleep and Rhythms
Understanding normal infant sleep patterns
Creating safe sleep environments
Breaking free from sleep anxiety
Working with your baby's natural instincts
Module 6 - Integration and Practical Baby Care
Hands-on babywearing guidance
Empowered decision-making tools
Creating your postpartum sanctuary
Building confidence in your choices
About Morgan - Lead Facilitator
Morgan | Founder & Lead Facilitator
Morgan Parker is the founder of Rooted and creator of the Preparing For Motherhood course Drawing from her background as a speech pathologist and her expertise in biological mothering, she guides mothers back to their natural instincts through conscious, attachment-focused approaches. Her unique integration of nervous system regulation, responsive parenting, and holistic wellness helps women rediscover their innate maternal wisdom.
Through Rooted, she creates a space where mothers can step away from overwhelming modern parenting advice and return to the wisdom their bodies naturally hold, bringing together evidence-based practices with timeless maternal knowledge.
Areas of focus:
Biological and responsive parenting approaches
Nervous system regulation for mother and baby
Holistic pregnancy and postpartum wellness
Mother-baby communication and connection
Creating strong foundations for natural mothering
After enrolling, you’ll have the option to add:
a 1-1 Zoom session
or 7 days of text support
For more personalized questions or guidance through your special journey
